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The foods of ancient Greece were similar to foods we eat today, but did
not include many that have become important parts of modern Greek
cooking. For example, tomatoes, peppers, potatoes, and bananas didn't
arrive in Greece until after the discovery of the Americas in the 15th
century, because that's where those foods originated. Lemons, oranges,
eggplant, and rice also arrived later. But the ancient Greeks enjoyed
a varied diet. Vegetables, legumes, and fruit were the mainstay, and fish
was a favorite. Meat, although available, was eaten infrequently.
Ancient Greeks used olives as there main source of fat instead of meat
from animal because they thought it was an unhealthy way of getting fat,
since the barbarians ate that way. In actuality, the barbarians meat
and their products such as milk and cheese because they were
nomadic and had no way of growing an olive tree or preparing olives if
they saw any.
Ancient Greece. The very thought brings up images of temples,
philosophers, and the roots of our modern democracies. But, there was
also a rich tradition of food that was very much shaped by the land,
just as Modern Greek cuisine is. In addition, there are some aspects
of Ancient Greek cuisine that shaped modern, western cooking.
